How many calories inSumo Salad Chicken, Bacon & Avocado Sourdough Toastie

615 Calories

Quantity

large toastie (320 g)

Serving

Fat15 g
Carbs87.7 g
Fibre-
Protein28.2 g

Nutrition Information

Calories 615(2573 kJ)
% DI*
Protein28.2 g56%
Total Fat15 g21%
Saturated Fat3.5 g15%
Carbohydrate87.7 g28%
Sugars2.2 g
Sodium1549 mg67%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 615 Calories of Sumo Salad Chicken, Bacon & Avocado Sourdough Toastie?

  • Swimming

    51 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    171 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Chicken, Bacon & Avocado Sourdough Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.