How many calories inOpen Nature Strained Nonfat Yogurt

120 Calories

Quantity

1 (5.3 oz)

Serving

Fat0 g
Carbs18 g
Fiber-
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 120(502 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium45 mg2%
Total Carbohydrate18 g6%
Sugars17 g
Protein13 g
Calcium150 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 120 Calories of Open Nature Strained Nonfat Yogurt?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature Strained Nonfat Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.