How many calories inPublix Premium Indulgent Yogurt With Sea Salt Toasted Coconut Granola

230 Calories

Quantity

container (4.8 oz)

Serving

Fat8 g
Carbs34 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat8 g12%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium140 mg6%
Total Carbohydrate34 g11%
Dietary Fiber1 g4%
Sugars24 g
Protein6 g
Calcium150 mg
Alcohol0 g
Iron0 mg
Vitamin A200 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Publix Premium Indulgent Yogurt With Sea Salt Toasted Coconut Granola?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Publix Premium Indulgent Yogurt With Sea Salt Toasted Coconut Granola come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.