How many calories inOikos (Dannon) Oh!, Lemon Sweet Cream Delight Double Cream Yogurt

220 Calories

Quantity

cup (5.3 oz)

Serving

Fat11 g
Carbs23 g
Fiber0 g
Protein7 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat11 g17%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol30 mg10%
Sodium115 mg5%
Total Carbohydrate23 g8%
Dietary Fiber0 g0%
Sugars20 g
Protein7 g
Calcium200 mg
Iron0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Oikos (Dannon) Oh!, Lemon Sweet Cream Delight Double Cream Yogurt?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oikos (Dannon) Oh!, Lemon Sweet Cream Delight Double Cream Yogurt come from?

12.8%45.2%42.0%ProteinTotal FatTotal Carbohydrate220cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.