How many calories inBest Choice Light Yogurt, Plain
112 Calories
Quantity
✕
1/4 container (8 oz)
Serving
| Fat | 0 g |
|---|---|
| Carbs | 19 g |
| Fiber | 1 g |
| Protein | 10 g |
Nutrition Facts
| Calories 112 | (469 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 7 g | |
| Protein | 10 g | |
| Calcium | 200 mg | |
| Potassium | 393 mg | |
| Iron | 0 mg | |
Calorie Burn Time
How long would it take to burn off 112 Calories of Best Choice Light Yogurt, Plain?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Best Choice Light Yogurt, Plain come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.