How many calories inOur Family Light Nonfat Yogurt
210 Calories
Quantity
cup (8.6 oz)
Serving
Fat | 0 g |
---|---|
Carbs | 40 g |
Fiber | 0 g |
Protein | 11 g |
Nutrition Facts
Calories 210 | (879 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 5 mg | 2% |
Sodium | 170 mg | 7% |
Total Carbohydrate | 40 g | 13% |
Dietary Fiber | 0 g | 0% |
Sugars | 34 g | |
Protein | 11 g | |
Calcium | 400 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 210 Calories of Our Family Light Nonfat Yogurt?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Our Family Light Nonfat Yogurt come from?