How many calories inDannon Light & Fit, Nonfat Yogurt, 50 Calorie Packs, average all flavors

50 Calories

Quantity

container (4 oz)

Serving

Fat0 g
Carbs9 g
Fiber0 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium50 mg2%
Total Carbohydrate9 g3%
Dietary Fiber0 g0%
Sugars6 g
Protein3 g
Calcium100 mg
Potassium160 mg
Alcohol0 g
Iron0 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Dannon Light & Fit, Nonfat Yogurt, 50 Calorie Packs, average all flavors?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dannon Light & Fit, Nonfat Yogurt, 50 Calorie Packs, average all flavors come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.