How many calories inAlta Dena Lemon No-Fat Yogurt
190 Calories
Quantity
cup (8 oz)
Serving
Fat | 0 g |
---|---|
Carbs | 38 g |
Fiber | 0 g |
Protein | 9 g |
Nutrition Facts
Calories 190 | (794 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 130 mg | 5% |
Total Carbohydrate | 38 g | 13% |
Dietary Fiber | 0 g | 0% |
Sugars | 36 g | |
Protein | 9 g | |
Calcium | 250 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Alta Dena Lemon No-Fat Yogurt?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Alta Dena Lemon No-Fat Yogurt come from?