How many calories inAlpina Bon Yurt, Frosted Flakes Yogurt, Low-Fat
190 Calories
Quantity
✕
container (6.4 oz)
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 36 g |
| Fiber | 1 g |
| Protein | 9 g |
Nutrition Facts
| Calories 190 | (794 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 23 g | |
| Protein | 9 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Alpina Bon Yurt, Frosted Flakes Yogurt, Low-Fat?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Alpina Bon Yurt, Frosted Flakes Yogurt, Low-Fat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.