How many calories inFred Meyer Blended, Grade A Lowfat Yogurt, Vanilla

230 Calories

Quantity

cup (8 oz)

Serving

Fat3.5 g
Carbs40 g
Fiber0 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol20 mg7%
Sodium150 mg6%
Total Carbohydrate40 g13%
Dietary Fiber0 g0%
Sugars38 g
Protein11 g
Calcium350 mg
Potassium470 mg
Alcohol0 g
Iron0 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Fred Meyer Blended, Grade A Lowfat Yogurt, Vanilla?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fred Meyer Blended, Grade A Lowfat Yogurt, Vanilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.