How many calories inTops Blended, Blueberry Lowfat Yogurt
240 Calories
Quantity
✕
cup (8 oz)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 45 g |
| Fiber | - |
| Protein | 10 g |
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 135 mg | 6% |
| Total Carbohydrate | 45 g | 15% |
| Sugars | 39 g | |
| Protein | 10 g | |
| Calcium | 300 mg | |
| Potassium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Tops Blended, Blueberry Lowfat Yogurt?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Tops Blended, Blueberry Lowfat Yogurt come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.