How many calories inRalphs Blended, Average Other Flavors

250 Calories

Quantity

container (8 oz)

Serving

Fat2.5 g
Carbs47 g
Fiber0 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol15 mg5%
Sodium160 mg7%
Total Carbohydrate47 g16%
Dietary Fiber0 g0%
Sugars43 g
Protein10 g
Calcium300 mg
Potassium410 mg
Alcohol0 g
Iron0 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Ralphs Blended, Average Other Flavors?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ralphs Blended, Average Other Flavors come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.