How many calories inBest Choice Waffles
105 Calories
Quantity
✕
WAFFLE (1.2 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 14 g |
| Fiber | 0.5 g |
| Protein | 2 g |
Nutrition Facts
| Calories 105 | (439 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0.8 g | 4% |
| Trans Fat | 0 g | |
| Cholesterol | 3 mg | 1% |
| Sodium | 235 mg | 10% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 2 g | |
| Protein | 2 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 105 Calories of Best Choice Waffles?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Best Choice Waffles come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.