How many calories inShoprite Organic Waffles Multigrain

95 Calories

Quantity

waffle (1.2 oz)

Serving

Fat3.5 g
Carbs14 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 95(397 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium165 mg7%
Total Carbohydrate14 g5%
Dietary Fiber1 g4%
Sugars2.5 g
Protein2 g
Calcium0 mg
Potassium5 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 95 Calories of Shoprite Organic Waffles Multigrain?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoprite Organic Waffles Multigrain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.