How many calories inWegman's Organic Homestyle Waffles, frozen

190 Calories

Quantity

2 waffles (2.5 oz)

Serving

Fat7 g
Carbs28 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat4 g
Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium290 mg12%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars5 g
Protein4 g
Calcium0 mg
Potassium100 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Wegman's Organic Homestyle Waffles, frozen?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Organic Homestyle Waffles, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.