How many calories inWegman's Organic Flaxseed Waffles, frozen

180 Calories

Quantity

2 waffles (2.5 oz)

Serving

Fat7 g
Carbs26 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat3.5 g
Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium350 mg15%
Total Carbohydrate26 g9%
Dietary Fiber2 g8%
Sugars4 g
Protein4 g
Calcium20 mg
Potassium100 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Wegman's Organic Flaxseed Waffles, frozen?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Organic Flaxseed Waffles, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.