How many calories inSimple Truth Organic Multigrain Waffles

190 Calories

Quantity

2 waffles (2.5 oz)

Serving

Fat7 g
Carbs29 g
Fiber5 g
Protein5 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat7 g11%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium360 mg15%
Total Carbohydrate29 g10%
Dietary Fiber5 g20%
Sugars4 g
Protein5 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Simple Truth Organic Multigrain Waffles?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Simple Truth Organic Multigrain Waffles come from?

10.1%58.3%31.7%ProteinTotal CarbohydrateTotal Fat190cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.