How many calories inNature's Path Flax Plus, Red Berry Waffle, frozen
190 Calories
Quantity
✕
serving, 2 waffles (2.5 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 27 g |
| Fiber | 4 g |
| Protein | 4 g |
Nutrition Facts
| Calories 190 | (794 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 5 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | |
| Protein | 4 g | |
| Calcium | 20 mg | |
| Potassium | 30 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Nature's Path Flax Plus, Red Berry Waffle, frozen?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Nature's Path Flax Plus, Red Berry Waffle, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.