How many calories inNature's Path Flax Plus, Fig & Flax Waffle, frozen
100 Calories
Quantity
waffle (1.2 oz)
Serving
Fat | 4.5 g |
---|---|
Carbs | 13.5 g |
Fiber | 2.5 g |
Protein | 2 g |
Nutrition Facts
Calories 100 | (418 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.5 g | 7% |
Saturated Fat | 0.8 g | 4% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 2.5 g | |
Monounsaturated Fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 195 mg | 8% |
Total Carbohydrate | 13.5 g | 5% |
Dietary Fiber | 2.5 g | 10% |
Sugars | 3 g | |
Protein | 2 g | |
Calcium | 20 mg | |
Potassium | 28 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 100 Calories of Nature's Path Flax Plus, Fig & Flax Waffle, frozen?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Nature's Path Flax Plus, Fig & Flax Waffle, frozen come from?