How many calories inButtermilk Waffle, frozen, microwaved

101 Calories

Quantity

waffle, 4" square (1.2 oz)

Serving

Fat3.3 g
Carbs15.5 g
Fiber0.8 g
Protein2.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 101(423 kJ)
% DV*
Total Fat3.3 g5%
Saturated Fat0.7 g4%
Polyunsaturated Fat0.6 g
Monounsaturated Fat1.7 g
Cholesterol6 mg2%
Sodium232 mg10%
Total Carbohydrate15.5 g5%
Dietary Fiber0.8 g3%
Sugars1.6 g
Protein2.4 g
Calcium44 mg
Potassium39 mg
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 101 Calories of Buttermilk Waffle, frozen, microwaved?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Buttermilk Waffle, frozen, microwaved come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.