How many calories inKrusteaz Belgian Waffle Mix, dry

280 Calories

Quantity

serving, 1/2 cup (2.8 oz)

Serving

Fat2 g
Carbs57 g
Fiber2 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium840 mg35%
Total Carbohydrate57 g19%
Dietary Fiber2 g8%
Sugars12 g
Protein8 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Krusteaz Belgian Waffle Mix, dry?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Krusteaz Belgian Waffle Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.