How many calories inLightlife Shanghai Fried Rice Entree

330 Calories

Quantity

meal (11.4 oz)

Serving

Fat9 g
Carbs50 g
Fiber7 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1379 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol65 mg22%
Sodium560 mg23%
Total Carbohydrate50 g17%
Dietary Fiber7 g28%
Sugars10 g
Protein11 g
Potassium520 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Lightlife Shanghai Fried Rice Entree?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lightlife Shanghai Fried Rice Entree come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.