How many calories inFantastic Foods Instant Black Beans, dry mix
519 Calories
Quantity
✕
cup (4.9 oz)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 88 g |
| Fiber | 40 g |
| Protein | 28 g |
Nutrition Facts
| Calories 519 | (2172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 920 mg | 38% |
| Total Carbohydrate | 88 g | 29% |
| Dietary Fiber | 40 g | 160% |
| Sugars | 4 g | |
| Protein | 28 g | |
| Calcium | 160 mg | |
| Alcohol | 0 g | |
| Iron | 7 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 519 Calories of Fantastic Foods Instant Black Beans, dry mix?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
79 minutes
- Walking
144 minutes
Calorie Breakdown
Where do the calories in Fantastic Foods Instant Black Beans, dry mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.