How many calories inVeal Leg (Top Round), lean only, braised
34 Calories
Quantity
✕
oz raw meat, yields (0.6 oz)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 6.2 g |
Nutrition Facts
| Calories 34 | (144 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 23 mg | 8% |
| Sodium | 11 mg | 0% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 6.2 g | |
| Calcium | 2 mg | |
| Potassium | 66 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 34 Calories of Veal Leg (Top Round), lean only, braised?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
10 minutes
Calorie Breakdown
Where do the calories in Veal Leg (Top Round), lean only, braised come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.