How many calories inPork Spleen, braised
127 Calories
Quantity
✕
portion (3 oz)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 24 g |
Nutrition Facts
| Calories 127 | (529 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 0.9 g | 5% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.7 g | |
| Cholesterol | 428 mg | 143% |
| Sodium | 91 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 24 g | |
| Calcium | 11 mg | |
| Potassium | 193 mg | |
| Iron | 19 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 10 mg | |
Calorie Burn Time
How long would it take to burn off 127 Calories of Pork Spleen, braised?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Pork Spleen, braised come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.