How many calories inPork Feet (Trotters), simmered
197 Calories
Quantity
✕
portion (3 oz)
Serving
| Fat | 13.6 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 18.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 60% (Bone and hard tissue)
Nutrition Facts
| Calories 197 | (824 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13.6 g | 21% |
| Saturated Fat | 3.7 g | 18% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 6.8 g | |
| Cholesterol | 91 mg | 30% |
| Sodium | 62 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 18.6 g | |
| Calcium | 0 mg | |
| Potassium | 28 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 197 Calories of Pork Feet (Trotters), simmered?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Pork Feet (Trotters), simmered come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.