How many calories inBeef Liver, pan-fried
149 Calories
Quantity
✕
portion (3 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 4.4 g |
| Fiber | 0 g |
| Protein | 22.5 g |
Nutrition Facts
| Calories 149 | (622 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 1.3 g | 6% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 0.6 g | |
| Cholesterol | 324 mg | 108% |
| Sodium | 65 mg | 3% |
| Total Carbohydrate | 4.4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 22.5 g | |
| Calcium | 5 mg | |
| Potassium | 298 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 22177 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 149 Calories of Beef Liver, pan-fried?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Beef Liver, pan-fried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.