How many calories inBeef Heart, simmered
140 Calories
Quantity
✕
portion (3 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 0.1 g |
| Fiber | 0 g |
| Protein | 24.2 g |
Nutrient values and weights are for edible portion. Non-edible portion: 16% (Fat and valves)
Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 0.9 g | |
| Cholesterol | 180 mg | 60% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 0.1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 24.2 g | |
| Calcium | 4 mg | |
| Potassium | 186 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Beef Heart, simmered?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Beef Heart, simmered come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.