How many calories inSimmered Turkey Neck, without skin
203 Calories
Quantity
portion (4 oz)
Serving
Fat | 8.2 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 30.3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 41% (Bone)
Nutrition Facts
Calories 203 | (850 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 8.2 g | 13% |
Saturated Fat | 2.8 g | 14% |
Polyunsaturated Fat | 2.5 g | |
Monounsaturated Fat | 1.9 g | |
Cholesterol | 138 mg | 46% |
Sodium | 63 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 30.3 g | |
Calcium | 42 mg | |
Potassium | 168 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 203 Calories of Simmered Turkey Neck, without skin?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Simmered Turkey Neck, without skin come from?