How many calories inRoasted Young Turkey Hen Dark Meat, with skin
262 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 30.9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 27% (Bone)
Nutrition Facts
| Calories 262 | (1096 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14.4 g | 22% |
| Saturated Fat | 4.4 g | 22% |
| Polyunsaturated Fat | 3.9 g | |
| Monounsaturated Fat | 4.6 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 81 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 30.9 g | |
| Calcium | 35 mg | |
| Potassium | 312 mg | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 262 Calories of Roasted Young Turkey Hen Dark Meat, with skin?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Roasted Young Turkey Hen Dark Meat, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.