How many calories inRoasted Turkey Dark Meat, without skin
183 Calories
Quantity
portion (4 oz)
Serving
Fat | 4.9 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 32.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 41% (31% bone, 10% skin)
Nutrition Facts
Calories 183 | (765 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.9 g | 7% |
Saturated Fat | 1.6 g | 8% |
Polyunsaturated Fat | 1.5 g | |
Monounsaturated Fat | 1.1 g | |
Cholesterol | 127 mg | 42% |
Sodium | 89 mg | 4% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 32.6 g | |
Calcium | 29 mg | |
Potassium | 278 mg | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 183 Calories of Roasted Turkey Dark Meat, without skin?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Roasted Turkey Dark Meat, without skin come from?