How many calories inRoasted Turkey Dark Meat, with skin
205 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 31.3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 31% (Bone)
Nutrition Facts
| Calories 205 | (860 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 2.4 g | 12% |
| Polyunsaturated Fat | 2.1 g | |
| Monounsaturated Fat | 2.6 g | |
| Cholesterol | 132 mg | 44% |
| Sodium | 86 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 31.3 g | |
| Calcium | 31 mg | |
| Potassium | 268 mg | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 205 Calories of Roasted Turkey Dark Meat, with skin?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Roasted Turkey Dark Meat, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.