How many calories inRoasted Turkey Back Meat, without skin
192 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 6.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 31.7 g |
Nutrient values and weights are for edible portion. Non-edible portion: 56% (41% bone, 15% skin)
Nutrition Facts
| Calories 192 | (803 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6.4 g | 10% |
| Saturated Fat | 2.1 g | 11% |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 1.4 g | |
| Cholesterol | 107 mg | 36% |
| Sodium | 82 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 31.7 g | |
| Calcium | 41 mg | |
| Potassium | 245 mg | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 192 Calories of Roasted Turkey Back Meat, without skin?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Roasted Turkey Back Meat, without skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.