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How many calories in93% Lean Ground Turkey (7% Fat), raw
169 Calories
Quantity
✕
portion (4 oz)
Serving
Fat | 9.4 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 21.2 g |
Nutrition Facts
Calories 169 | (709 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9.4 g | 14% |
Saturated Fat | 2.5 g | 12% |
Trans Fat | 0.1 g | |
Polyunsaturated Fat | 2.9 g | |
Monounsaturated Fat | 3.2 g | |
Cholesterol | 84 mg | 28% |
Sodium | 78 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 21.2 g | |
Calcium | 24 mg | |
Potassium | 241 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 28 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 169 Calories of 93% Lean Ground Turkey (7% Fat), raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.