How many calories in85% Lean Ground Turkey (15% Fat), raw
153 Calories
Quantity
patty [4 oz raw] (3 oz)
Serving
Fat | 10.7 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 14.4 g |
Nutrition Facts
Calories 153 | (639 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 10.7 g | 16% |
Saturated Fat | 2.9 g | 15% |
Trans Fat | 0.2 g | |
Polyunsaturated Fat | 3 g | |
Monounsaturated Fat | 3.9 g | |
Cholesterol | 66 mg | 22% |
Sodium | 46 mg | 2% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 14.4 g | |
Calcium | 28 mg | |
Potassium | 172 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 26 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 153 Calories of 85% Lean Ground Turkey (15% Fat), raw?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in 85% Lean Ground Turkey (15% Fat), raw come from?