How many calories inFlatout Multigrain With Flax Flatbread

70 Calories

Quantity

flatbread (1.5 oz)

Serving

Fat2 g
Carbs19 g
Fiber12 g
Protein5 g
CalorieKing Counter Book 25% Discount

contains sugar alcohol (erythritol)

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate19 g6%
Dietary Fiber12 g48%
Sugars1 g
Protein5 g
Calcium20 mg
Potassium130 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Flatout Multigrain With Flax Flatbread?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Flatout Multigrain With Flax Flatbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.