How many calories inNasoya Lite Silken Tofu
30 Calories
Quantity
✕
serving, 1/5 package (3.2 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 6 g |
Nutrition Facts
| Calories 30 | (125 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 65 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 6 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 15 mg | |
| Vitamin A | 1500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 30 Calories of Nasoya Lite Silken Tofu?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
5 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Nasoya Lite Silken Tofu come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.