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How many calories inAzumaya Lite Extra Firm Tofu
60 Calories
Quantity
✕
serving (2.8 oz)
Serving
Fat | 2 g |
---|---|
Carbs | 3 g |
Fiber | 1 g |
Protein | 7 g |
Nutrition Facts
Calories 60 | (251 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2 g | 3% |
Saturated Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 30 mg | 1% |
Total Carbohydrate | 3 g | 1% |
Dietary Fiber | 1 g | 4% |
Sugars | 0 g | |
Protein | 7 g | |
Calcium | 300 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 1500 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 60 Calories of Azumaya Lite Extra Firm Tofu?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
17 minutes
Calorie Breakdown
Where do the calories in Azumaya Lite Extra Firm Tofu come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.