How many calories inGood & Gather Extra Firm Tofu
90 Calories
Quantity
✕
3 oz
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 3 g |
| Fiber | 1 g |
| Protein | 9 g |
Nutrition Facts
| Calories 90 | (377 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 9 g | |
| Calcium | 80 mg | |
| Potassium | 140 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 90 Calories of Good & Gather Extra Firm Tofu?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Good & Gather Extra Firm Tofu come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.