How many calories inSouthern Tsunami Teriyaki Chicken Salad Roll wrap

140 Calories

Quantity

serving (4.6 oz)

Serving

Fat4.5 g
Carbs16 g
Fiber1 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol35 mg12%
Sodium390 mg16%
Total Carbohydrate16 g5%
Dietary Fiber1 g4%
Sugars6 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Southern Tsunami Teriyaki Chicken Salad Roll wrap?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Teriyaki Chicken Salad Roll wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.