How many calories inSouthern Tsunami Spicy Tuna Brown Rice Sushi Roll

405 Calories

Quantity

serving (9.5 oz)

Serving

Fat17 g
Carbs44 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

adjusted calories to CK calculations

Nutrition Facts

Calories 405(1695 kJ)
% DV*
Total Fat17 g26%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol10 mg3%
Sodium540 mg23%
Total Carbohydrate44 g15%
Dietary Fiber3 g12%
Sugars7 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 405 Calories of Southern Tsunami Spicy Tuna Brown Rice Sushi Roll?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Spicy Tuna Brown Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.