How many calories inSouthern Tsunami Crunchy Dragon Special Salmon Brown Rice Sushi Roll

340 Calories

Quantity

serving (6 oz)

Serving

Fat18 g
Carbs36 g
Fiber4 g
Protein9 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat18 g28%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol15 mg5%
Sodium630 mg26%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars12 g
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Southern Tsunami Crunchy Dragon Special Salmon Brown Rice Sushi Roll?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Crunchy Dragon Special Salmon Brown Rice Sushi Roll come from?

10.5%47.4%42.1%ProteinTotal FatTotal Carbohydrate340cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.