How many calories inSouthern Tsunami Cream Cheese Tuna White Rice Sushi Roll

510 Calories

Quantity

serving (9.5 oz)

Serving

Fat19 g
Carbs63 g
Fiber1 g
Protein22 g
CalorieKing Counter Book 25% Discount

adjusted calories to CK calculations

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat19 g29%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol25 mg8%
Sodium980 mg41%
Total Carbohydrate63 g21%
Dietary Fiber1 g4%
Sugars13 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Southern Tsunami Cream Cheese Tuna White Rice Sushi Roll?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Cream Cheese Tuna White Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.