How many calories inSouthern Tsunami Cream Cheese Smoked Salmon White Rice Sushi Roll

500 Calories

Quantity

serving (9.5 oz)

Serving

Fat20 g
Carbs63 g
Fiber1 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat20 g31%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1490 mg62%
Total Carbohydrate63 g21%
Dietary Fiber1 g4%
Sugars13 g
Protein20 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Southern Tsunami Cream Cheese Smoked Salmon White Rice Sushi Roll?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Cream Cheese Smoked Salmon White Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.