How many calories inSouthern Tsunami Cream Cheese Plus Tuna White Rice Sushi Roll

540 Calories

Quantity

serving (12 oz)

Serving

Fat29 g
Carbs60 g
Fiber5 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat29 g45%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol30 mg10%
Sodium980 mg41%
Total Carbohydrate60 g20%
Dietary Fiber5 g20%
Sugars26 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Southern Tsunami Cream Cheese Plus Tuna White Rice Sushi Roll?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Cream Cheese Plus Tuna White Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.