How many calories inAlessi Tapenade Spread

140 Calories

Quantity

serving, 2 tablespoons

Serving

Fat15 g
Carbs1 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Cholesterol0 mg0%
Sodium500 mg21%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein0 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Alessi Tapenade Spread?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Alessi Tapenade Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.