How many calories inBlue Hill Bay Smoked Wild Alaskan Salmon Spread
200 Calories
Quantity
4 tablespoons (2 oz)
Serving
Fat | 19 g |
---|---|
Carbs | 1 g |
Fiber | - |
Protein | 9 g |
Nutrition Facts
Calories 200 | (837 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 19 g | 29% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 20 mg | 7% |
Sodium | 280 mg | 12% |
Total Carbohydrate | 1 g | 0% |
Sugars | 1 g | |
Protein | 9 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 0 mg |
Calorie Burn Time
How long would it take to burn off 200 Calories of Blue Hill Bay Smoked Wild Alaskan Salmon Spread?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Blue Hill Bay Smoked Wild Alaskan Salmon Spread come from?