How many calories inBlue Bonnet Margarine Spread

70 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat8 g
Carbs0 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.5 g8%
Trans Fat1.5 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium125 mg5%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein0 g
Alcohol0 g
Vitamin A300 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Blue Bonnet Margarine Spread?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blue Bonnet Margarine Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.