Marmite

serving

I Love My Lunch/I Hate My Lunch Spread

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	0.1 g
Carbs	19.2 g
Fiber	3.1 g
Protein	38.4 g

Calories 252	(1053 kJ)
% DV*
Total Fat	0.1 g	0%
Saturated Fat	0 g	0%
Sodium	4 mg	0%
Total Carbohydrate	19.2 g	6%
Dietary Fiber	3.1 g	12%
Sugars	0.5 g
Protein	38.4 g
Alcohol	0 g

CalorieKing

How many calories inMarmite I Love My Lunch/I Hate My Lunch Spread

252 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown