How many calories inPalermo Duo Swirl Hazelnut Chocolate Spread
219 Calories
Quantity
✕
2 tablespoons (1.4 oz)
Serving
| Fat | 13.2 g |
|---|---|
| Carbs | 23.2 g |
| Fiber | 0.4 g |
| Protein | 1.6 g |
Nutrition Facts
| Calories 219 | (916 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13.2 g | 20% |
| Saturated Fat | 2.4 g | 12% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 32 mg | 1% |
| Total Carbohydrate | 23.2 g | 8% |
| Dietary Fiber | 0.4 g | 2% |
| Sugars | 18.4 g | |
| Protein | 1.6 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 219 Calories of Palermo Duo Swirl Hazelnut Chocolate Spread?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Palermo Duo Swirl Hazelnut Chocolate Spread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.